4 Week Program - Fitness and Weight Loss

META DIET Program - 4 Weeks NON-PERSONALIZED

What the program includes:

Balanced 4-week meal plan : A pre-established nutritional program with varied and balanced foods from breakfast to dinner over 4 weeks. You will find a diet for all meals of the day and those every day for 4 weeks. In addition, you will find advice on the approach of your program. (weight loss, muscle gain).

A glossary with all food categories : MetaDiet is an easy-to-follow program. You choose the foods you want to eat thanks to a detailed glossary that allows you to choose the foods that are available to you and that you like. NO MORE IMPOSSIBLE-TO-FOLLOW PROGRAMS. In this glossary you will find proteins, carbohydrates, and lipids divided into subcategories that will allow you to choose the foods you like. (white meat, red meat, oily fish, vegetables, oilseeds, etc.)

Advice: on organizing meals, using oils, and ideas on all the meals of the day.

Weekly follow-up : Each week, receive advice to adjust your progress, stay motivated, and overcome any difficulties you may encounter.

Highlights:

Accessible to all

Method based on simple nutritional principles.

Visible results in 30 days with lasting changes.

Download your program now and start your transformation today!